Monday, June 21, 2010

Raw Olive Hummus


This is an easy snack food that you can make in 5 minutes.
I usually serve it with slices of cucumber, but carrot and zucchini would also make great dipping 'chips.'

Ingredients:
1 cup of tahini
1/3 cup of sunflower seeds
2 cups of chopped zucchini
3 cloves of garlic
1/2 cup of raw olives, pitted and chopped
4 Tbs lemon juice
1 Tbs sea salt
paprika for color and garnish on top

Method: Blend all ingredients in a food processor until thick texture. If it is too thick, you can thin it out with water (just make sure to re-season if you add a lot of water).

No comments:

Post a Comment